Do you believe in reincarnation? Many people around the world do, often believing in different religions or philosophies. Throughout my...

If the year of the covid pandemic taught us one thing, it's that things change. What a difference 12 to 18 months makes. Here we were,...

It's been a while since I visited my web-page. A LOT of things have happened since my last update here. I had to deal with many stressful...

The inevitable part of life- change. It's the one thing we can count on. Even when you work the same job, live in the same house and...

As I was reading an article this Sunday morning, when I looked up from the page, I noticed my face felt tense, like my muscles were all...

Most people have read about, heard about, or practice meditation. Many people have believed that meditating is only for Buddhists or...

We've all had those "I wish I hadn't" and "I wish I had" moments. Choices in our lives come along fast, sometimes giving us very little...